Join Alex in this warm up class that can be taken at any point in your day, like before training, or another dance class. This is a follow along class that will test your strength and allow you to check in mentally with Alex's relaxed approach.
Subtitles coming soon.
Length: 34 minutes
Musician: Alex Paton
Class Assistants: Guillaume Quéau & Adel Balint
Directors - Daniel Löwenstein of House of Create Films
Camera operators - Kyle Stevenson
Sound recordists - Jimi Howell
Editor - Liam Smith/Muphovi