In this class, you'll explore contact with the floor through expansion and contraction, moving from the pelvis, spine and head. Along with Ana, you'll explore movement improvisation and imagery including moving with an imaginary long tail, and the head as a helium balloon. The class encourages you to be playful and find new ways of moving, so we're excited for you to try it out.
Subtitles coming soon.
Length: 44 minutes
Class musician - James Keane
Director - Daniel Löwenstein of House of Create Films
Camera operators - Marie McGonigle
Sound recordists - Jimi Howell
Editor - Lucas Reid | Carl Russ Mohl/ Muphovi