Pilates: Develop your Own Personal Technique with Symeon

Symeon has designed variations of exercises specialised to assist intermediate, advanced and professional dancers. This class will focus on alignment and opening the body to help develop your own personal technique.

Class Assistant: Belinda Roy

Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi