Move
Move
It's your move
Pick from over 300 online dance classes from movement and wellness with our brilliant faculty. We offer a wide variety of online classes to be done anytime and anywhere. What do you want to try first?
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Prenatal / Postnatal Stretch with Antonette
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Pilates: Workout with a Ring with Symeon
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Low Intensity: Pilates – Awareness, Breath and Stability with Pieter
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Pilates: Core Work with Antonette
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Chair Pilates with Patricia
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Gentle Pilates: For those with Mobility and Joint Issues with Pieter
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Pilates Fusion with Olivia
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Beginners Pilates: Work your Glutes with Antonette
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Beginners Pilates: Shoulder and Back Work with Antonette
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Beginners Pilates: Back to Basics with Antonette
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Gentle Pilates: Low Impact Class with Patricia
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Gentle Pilates: Stretching with Antonette
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Beginners Pilates: Strength and Balance with Antonette
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Pilates: Legs and Glutes with Pieter
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Beginners Pilates: Focus on Your Mobility with Antonette
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Pilates: Gentle Stretches with Antonette
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Pilates: Abdominal and Glutes with Pieter
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Pilates: Slow Flow with Pieter
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Pilates: Mobilise your Torso with Pieter
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Pilates: Strengthen Deep Muscles with Pieter
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Beginners Ballet: Technique and Fondu Variations with Jacob
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Beginners Contemporary: Guided Class and Phrase with Simone
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Indian Dance: Bollywood Meets Classical Indian Dance with Priyanka
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Contemporary Fusion: Carnival – Embrace the Notting Hill Carnival Vibes with Kym
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Low Intensity: Social Dance – Learn The Palais Glide with Emma
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Contemporary Fusion: Caribbean – Carnival Dance with Kym
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Contemporary Fusion: Caribbean – Experience an Imaginary Carnival with Kym
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Contemporary Fusion: Carnival – Do the Butterfly with Kym
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Contemporary Fusion: Carnival – Embrace the Notting Hill Carnival Vibes with Kym
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Contemporary Fusion: Carnival – Freestyle and Whining with Kym
Podcasts
Want another dose of inspiration and motivation? In each edition of our Super Humans podcast series, one of our dancers talks to someone who inspires them.
