Pilates: Slow Flow with Pieter
Pilates for 60+ This class will be a slower class than normal, to focus on awareness, breath and stability. Participants may use Blanket/Block for support if needed.
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi