a woman is standing in a dance studio.

Beginners Mat Pilates with Antonette, class 18

44 mins

Antonette will lead you through a beginners level mat-based Pilates class which will focus on your core. This beginners class also has advanced variations in case you want to push yourself today.

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi