Low Intensity: Contemporary – Balance and Coordination with Katie

A beginner class designed for adults over 60 years. All you need is a small space at home sign in and we promise to leave you energised and inspired.

Dancing is a great way to improve your balance, flexibility, strength, and coordination. And increase your overall sense of well-being.

Teacher – Katie Mason
Class musician – Nicholas Hewlett

DoP – Tom Walder | Dan Löwenstein | Kyle Stevenson
Directed – Dan Löwenstein
Edited – Lucas Reid
Sound Recording – Liam Cromby

Indian Dance: Learn a Bollywood Routine with Priyanka

This class is designed for adults looking for an introduction to Indian dance. Join in and show up today with Priyanka in a class that is pure Bollywood.

Class musician: James Keane

Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi

Dance Warm Up with Alex

Join Alex in this warm up class that can be taken at any point in your day, like before training, or another dance class. This is a follow along class that will test your strength and allow you to check in mentally with Alex’s relaxed approach.

Class musician: Alex Paton
Class Assistants: Guillaume Quéau & Adel Balint

Directors – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell
Editor – Liam Smith | Muphovi

Lower Body Workout with Simone

Rambert dancer, Simone, has created a miniseries of short classes focusing on the feet, ankle and leg strength. This class will focus on strengthening and aligning your feet and ankles using a thera-band which will assist you in your other technical dance classes. You will need an exercise thera-band for this class.

Class musician: Alex Paton
Class Assistants: Antonello Sangirardi & Naya Lovell

Directors – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell
Editor – Liam Smith | Muphovi
Producers – Clare Thomas-Powell | Hannah Tully

Low Intensity: Street Dance (Robot) with Simone

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Guided Mediation and Visualisation with Aishwarya

Rambert dancer, Aishwarya Raut, will be leading you through this guided meditation and improvisation class. You will be taken through a visualization session to initiate the body and mind connection, tuning into your body before getting into movement. Through a guided improvisation, you will follow Aishwarya’s offers to assist you to create your own movement. Take time for yourself in this class and see how you can push
yourself. 

Musician: Alex Paton
Class Assistants: Simone Damberg Würtz & Conor Kerigan

Directors – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell
Editor – Liam Smith/Muphovi

Producers – Clare Thomas-Powell & Hannah Tully

Pilates: Channel your Inner Ballet with Amy

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Pilates: Relax and Unwind with Symeon

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Seated Pilates: Desk Stretch with Antonette

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Advanced Ballet with Maria, class 23

Have fun discovering this Mystery Ballet for advanced dancers. You’ll focus on iconic sequences and you’ll delve into characters from a famous ballet production. The class ends with a short creative task, so make sure to bring your own inspiration with you, and we’ll bring some too.

Subtitles coming soon. Class musician – Nicholas Hewlett

Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi

Photo Credit – Patrick Baldwin