In this class you’ll be guided through movement improvisation, and it takes inspiration from Gabrielle Roth’s 5 Rhythms of Flow, Staccato, Chaos, Lyrical and Stillness, inviting you to explore each of the rhythms and their connection to the elements – Earth, Fire, Water, Air and the space. It’s a session that will dare you to play, release, breathe, in constant flow.
Class musician – Simone Sistarelli
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Have you ever tried Caribbean dance before? The wait is over. This follow-along class is suitable for over 60s and will focus on movement from your pelvis.
For this class, you’ll need a chair so you can stretch at the end.
Class musician – Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
“Don’t stop moving, don’t stop grooving”
Sheba’s new class will be energetic and you’ll be using your whole body for this Caribbean-inspired class. You’ll focus on cross-body coordination.
Class musician – Simone Sistarelli
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Let’s kick it back to the good old days when Disco dancing was the top trend. Danielle will guide you to focus on a dance called ‘The Get Down’ from ‘The Art of Disco Dancing’ book – and we’ve got to tell you, it’s a fun class. Get started now.
Class musician – Simone Sistarelli
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
Experience the fun of carnival and the dance moves that accompany the spirit of celebration in this Caribbean class, led by Rambert dancer Kym Sojourna.
Class musician – Simone Sistarelli
Class assistants – Simone Damberg Würtz and Miguel Altunaga
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
The first of a 3-part beginners class. In this contemporary fusion class, you’ll focus on upper body movement and lengthening lunges as part of a phrase. With Caribbean influences, the movement will be developed over the course of the 3 classes to create one routine you that can explore and bring in your own creativity. Let’s go!
Class musician – Sabio Janiak
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
Focus on breath and mobilising the body with Rambert dancer Guillaume in this energising class.
Today’s sequence allows room for exploring your own creativity and interpretation of the movement.
Class musician – Nicholas Hewlett
Class assistants – Adel Balint and Jacob Wye
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
Busy working at your desk all day and not a lot of time to exercise? We think you’ll benefit from this quick 10-minute seated desk stretch. Put your earphones in whilst you’re working and multitask – have fun!
This is an advanced ballet class with a classic structure at the barre and in the centre. Join Juan, one of our brilliant Rambert dancers and push yourself in this class as you work on strength and technique. Enjoy…
Subtitles coming soon.
Musician: Sabio Janiak
Class Assistants: Alex Soulliere & Antonello Sangriardi
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Liam Smith of Muphovi
In this beginners ballet class you will focus on port de bras and introducing an element called ballone which can be worked into developing your jumps. Brenda will continue to work on your ballet technique and working on your ballet vocabulary. If this is your first class, we suggest taking some of the previous classes led by Brenda to assist you with this.
Class musician – Simone Sistarelli
Class assistants – Naya Lovell & Alex Souillere
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi