Yoga with Eryck, Class 39

This yoga class will focus on Vinyassa Flow. Eryck will guide you to explore cutting down choices and allowing yourself to slow down and think. A feel good practice, aimed to make you feel a sense of gratification. Participants may use a 2 yoga blocks, a yoga belt (can use bath robe belt as alternative) and a cushion for comfort.

Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi