Pilates with Symeon, class 43

For participants of a intermediate/advanced level. Join Symeon leads you through this class to stretch and strengthen your full body. Exercises have been developed for dancers to be suitable for a warm up, cool down or workout session.

Directors – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi