Mindful Meditation with Aishwarya

Rambert dancer, Aishwarya Raut, will be leading you through this guided meditation. You will be taken through a visualization session to initiate the body and mind connection, tuning into your body before getting into movement.

Musician: Alex Paton
Class Assistants: Simone Damberg Würtz & Conor Kerigan

Directors – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell
Editor – Liam Smith/Muphovi

Producers – Clare Thomas-Powell & Hannah Tully