a woman sitting on a yoga mat with a bottle of water in front of her.

Low Intensity Yoga with Pieter, class 1

42 mins

YOGA: Focus on side lengthening, gentle stretching and sun salutations as ex-Royal New Zealand Ballet and Rambert dancer Pieter Symonds guides you through yoga basics in this class. Suggested equipment: a yoga mat and block (or book or DVD boxset!)

DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid