Low Intensity: Pilates – Awareness, Breath and Stability with Pieter
PILATES: Pilates for 60+. This class will being a slower class than normal, to focus on awareness, breath and stability. Participants may use a blanket/block for support if needed.
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi