a man sitting on a yoga mat in a room.

Intermediate Yoga with Eryck, class 5

44 mins

Focus on your shoulders – strengthening, stretching and mobilising – in this yoga class, led by ex-Rambert dancer Eryck Brahmania. Suitable for those with some previous yoga experience. Suggested equipment: a yoga mat, a belt and two blocks (or books or DVD boxsets)

DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid