Beginners Yoga: Stability and Finding Balance with Pieter

This Yoga class is designed for people who are 60+. It’s for those that want to move more slowly with focus on breath, stability and finding balance. Great if you want to take it slow or if you’re a beginner. Participants may want to use blankets and/or blocks if needed.

Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi