a woman sitting on a yoga mat in a gym.

Beginner Pilates with Antonette, class 16

45 mins

If you fancy a new class style, you’re a complete beginner or just curious, this Beginners Level Pilates class for over 60s will be a great challenge for you. It will focus on strength, balance and coordination. Please bring a yoga mat and block/pillow.

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi