a woman standing on a mat in a dance studio.

Beginner Mat Pilates with Antonette, class 3

44 mins

Suitable for complete beginners, former Rambert dancer and Rebalance Pilates instructor Antonette Dayrit leads this matwork class with a focus on the glutes, helping the stability of the pelvis and legs.

DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid