Seated Yoga: Awareness and Breath with Pieter

Follow Pieter in this slower-paced class to emphasise body awareness, feedback, and breath. This is a chair-based Yoga class designed for gentle stretching, and it’s suitable for anyone, including 60+.

Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi