Yoga with Eryck, Class 15
Be the first out of your friends to try out Eryck’s Vinyasa flow this week. You’ll learn how to be a problem solver, and how to balance. You’ll also learn about the 4 principles; Sama, Dana, Beda and Danda. You’ll need a mat, bricks, books, a yoga belt or a tie from bathrobe. This is suitable for beginners and over 60s with some moderations.
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi