Beginner Yoga with Pieter, Class 36

In this beginners yoga class with Pieter, you’ll focus on coming back in tune with your ego. You’ll start with a heated warm up and standing postures, finishing with sun salutations to end grounded and supported. Participants may use 2 yoga blocks (can use metal cans and a small towel).

Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi