{"version":"1.0","provider_name":"Rambert+","provider_url":"https:\/\/rambert.org.uk\/rambertplus","author_name":"Lauren","author_url":"https:\/\/rambert.org.uk\/rambertplus\/author\/lauren\/","title":"Advanced Ballet: Technique and Phrase with Juan - Rambert+","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"O6kz7S575u\"><a href=\"https:\/\/rambert.org.uk\/rambertplus\/move\/advanced-ballet-technique-and-phrase-with-juan\/\">Advanced Ballet: Technique and Phrase with Juan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rambert.org.uk\/rambertplus\/move\/advanced-ballet-technique-and-phrase-with-juan\/embed\/#?secret=O6kz7S575u\" width=\"600\" height=\"338\" title=\"&#8220;Advanced Ballet: Technique and Phrase with Juan&#8221; &#8212; Rambert+\" data-secret=\"O6kz7S575u\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rambert.org.uk\/rambertplus\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/rambert.org.uk\/rambertplus\/wp-content\/uploads\/sites\/2\/2023\/05\/ext-17.jpeg","thumbnail_width":1920,"thumbnail_height":1080,"description":"Throw yourself right in the deep end today and try Rambert dancer Juan's advanced ballet class. You'll focus on strengthening your legs, pushing your movements into the floor and lengthening your body while playing with opposition. Class musician - Nick Hewlett Class assistants - Kym Alexander and Max Day Director - Daniel L\u00f6wenstein of House of Create Films Camera operators - Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle Sound recordists - Jimi Howell | Liam Cromby Editor - Lucas Reid | Carl Russ Mohl\/ Muphovi"}