Be the first out of your friends to try out Eryck’s Vinyasa flow this week. You’ll learn how to be a problem solver, and how to balance. You’ll also learn about the 4 principles; Sama, Dana, Beda and Danda.
You’ll need a mat, bricks, books, a yoga belt, or a tie from the bathrobe. This is suitable for beginners and over 60s with some moderation.
Suitable for 60+.
“Forget about where you ‘should’ be and celebrate where your body is and what it is capable of.”
Explore the joy of movement in this class. Pieter will guide you through the warrior vs worrier focus, and you’ll build up your own internal warrior. The class will focus on Sun Salutations and finish off with a warrior sequence.
For this class, you’ll need a mat and a block or pillow.
Suitable for 60+.
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
Has your child ever tried Hip Hop dance? This new class can help them get inspired. There’s even an element of Puppetry, so come along and attach some strings to your feet and hands and move like a puppet.
Class musician – Domenico Angarano
Class assistants – Juan Gil & Naya Lovell
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi
Throw yourself right in the deep end today and try Rambert dancer Juan’s advanced ballet class. You’ll focus on strengthening your legs, pushing your movements into the floor and lengthening your body while playing with opposition.
Class musician – Nick Hewlett
Class assistants – Kym Alexander and Max Day
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Join one of our brilliant Rambert dancers, Daniel, in this Advanced Ballet class. You’ll take on exercises at the barre and in the centre designed to strengthen your ballet technique. This class is great to warm up and set yourself up for the day at home.
Subtitles coming soon.
Musician: Alex Paton
Directors – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell
Editor – Liam Smith/Muphovi
Fresh new class alert. Rambert dancer Juan will guide you through exercises at the barre and centre in this advanced ballet class. You’ll bring attention to lengthening, both in the upper and lower parts of the body.
Class musician – Nicholas Hewlett
Class assistants – Alex Akapohi and Kym Sojourna
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
Take a leap into the unknown and challenge yourself with the Advanced Ballet class today. You’ll be working with Rambert dancer Daniel where you’ll focus on strengthening the supporting leg. There are exercises from the Barre & Centre today, so bring a chair to balance your hands on.
Class musician – James Keane
Class assistants – Alex Soulliere and Edit Domoszlai
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl
Join Jacob in this beginners ballet class where you’ll work through classical ballet exercises at the barre and in the centre. If you’ve never done a ballet class before, you’ll fit right in, so let’s give it a try.
Class musician – Nicholas Hewlett
Class assistants – Naya Lovell & Liam Francis
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Have fun discovering this Mystery Ballet for advanced dancers as you learn a few iconic sequences and delve into characters from a famous ballet production. The class ends with a short creative task.
Subtitles coming soon.
Class musician – Nicholas Hewlett
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Photo Credit – Patrick Baldwin
Have no behaviour in this fusion class, combining Caribbean carnival culture and contemporary dance. Rambert dance Kym Sojourna tells us all about her experiences in the Notting Hill Carnival, as she shows you how to chip walk, butterfly and isolate the hips. Suggested equipment: a small and large towel, or a flag if you have one!
Class musician – Sabio Janiak
Class assistants – Simone Damberg Würtz and Conor Kerrigan
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
