“Forget about where you ‘should’ be and celebrate where your body is and what it is capable of.”
Explore the joy of movement in this class. Pieter will guide you through the warrior vs worrier focus, and you’ll build up your own internal warrior. The class will focus on Sun Salutations and finish off with a warrior sequence.
For this class, you’ll need a mat and a block or pillow.
Suitable for 60+.
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
We’re actually buzzing about this class – be the first out of your friends to try Cuban dance. Former Rambert dancer Miguel will help you to explore your own freedom and your own space to dance and feel free, using steps from Mambo and Salsa dance.
Class musician – Nick Hewlett
Class assistants – Alex Soulliere and Conor Kerrigan
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi
Here’s a fresh new class to try.
Travel across India with Priyanka Chauhan in this Indian dance class. You’ll explore Bollywood from Mumbai, classical dance and Garba from Gujarat, and Bhaṅgṛā from Punjab.
Suitable for over 60s.
Class musician – Sabio Janiak
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
It’s never too late to try something new. Join Priyanka today for the Indian Folk dance called Garba.
This style is mainly done at the festival of Divine feminine energy, Navratri, North Indian state of Gujarat.
Class musician – Sabio Janiak
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Travel to islands of the Carribean then ‘signal the plane’, ‘parachute’, ‘go to the river’ and have fun in this beginners fusion class with Rambert dancer Kym Sojourna.
Class musician – Simone Sistarelli
Class assistants – Naya Lovell and Alex Akapohi
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
Follow Pieter in this slower-paced class to emphasise body awareness, feedback, and breath. This is a chair-based Yoga class designed for gentle stretching, and it’s suitable for anyone, including 60+.
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Explore moving through a series of improvisations inspired by the practice of Body-Mind-Centering with Ana today. Move with ideas around the fluid that surrounds our brain and spinal cord, awaken our skin, breath, and sense of touch. This session takes a somatic approach to movement and encourages you to get in touch with your 30 plus trillion cells.
Musician: Sabio Janiak
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl/ Muphovi
Join Jonathan today in this Advanced Contemporary class. In this class you will learn phrases that hone in on release based technique and you will finish with an opportunity to make some creative choices through improvisation. Show up and push yourself today.
Musician: Auris Delan
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl/ Muphovi
DISCO: Dive into the 70s with Danielle in her Over 60s Disco class. Learn steps from, The New York. Although called New York, this groovy-moving Boston Style dance comes to us courtesy of Randy Deats and his wonderful 70s television programme ‘Dancing Disco’. Watch out for the dips and the pull backs!
Musician: James Keane
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi
The second of a 3-part beginners class. In this contemporary fusion class, you’ll focus on lifting the body through posture and jumps as part of a phrase. With Caribbean influences, the movement will be developed over the course of the 3 classes to create one routine you that can explore and bring in your own creativity. Enjoy.
Class Musician: Domenico Angarano
Class Assistants: Ana & Ruth
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi