We’ve got such an intriguing class lined up for you to try today. Rambert dancer Adél will guide you through an elements-inspired class where you’ll focus on Earth and Air. This class will also include some floorwork, where you’ll practice moving in and out of the floor with flow.
Class musician – Simone Sistarelli
Class assistants – Salomé Pressac and Conor Kerrigan
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Be the first out of your friends to try out Adél’s new beginners contemporary class. You’ll focus on your upper body by moving and releasing the back. Even we’re intrigued…
Class musician – Nick Hewlett
Class assistants – Salomé Pressac and Jacob Wye
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Physical wellbeing can help with your mental wellbeing, we recommend trying this beginner-foundation level yoga class to boost your physical health and your overall mindset today. You’ll focus on poses to stretch and strengthen your body with ease. Participants may use blocks and a yoga belt during this class. Alternatively you can use books or/and a bath robe belt.
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
If you’re a complete beginner or you’ve done a few contemporary classes before, we think you’ll love this class. You’ll focus on hand movements and the connection they have to your body. The class will consist of a warm up and an improvisation creative task with imagery.
Class musician – Domenico Angarano
Class assistants – Alex Akapohi and Miguel Altunaga
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Join Eryck for this Vinyasa flow class. This is an intermediate yoga class, so we recommend that you have about 6 months prior experience. Participants may use a 2 yoga bricks (can use thick books).
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
Focusing on breath and transfer of weight, Rambert dancer Alex Souillere leads this beginners class with guided improvisation and a contemporary dance phrase.
Class musician – James Keane
Class assistants – Alex Akapohi and Miguel Altunaga
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
Feeling curious to try something different? This improvsiation-based contemporary class is perfect for complete beginners. In this class, Rambert dancer Alex will guide you to use your breath and introduce movement quality and dynamics. If you’re feeling up to the challenge, go for it.
Class musician – Alex Paton
Class assistants – Conor Kerrigan and Kym Sojourna
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
Former Rambert dancer and yoga practiioner Eryck Brahmania will guide you through this vinyasa flow class (flowing sequence in coordination with the breath). Suitable for all levels with more advanced options available. Suggested equipment: a yoga mat, bathrobe belt, and block (or book or DVD boxset!)
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
New to improvisation? In today’s beginners contemporary class, Rambert dancer Alex Souillere will help you concentrate on the use of focus; staring, looking and seeing.
Suitable for complete beginners and perfect for those who have never tried contemporary dance before.
suitable for 60+
Class musician – Nicholas Hewlett
Class assistants – Naya Lovell and Brenda Lee Grech
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Even if you’re new to Yoga, give yourself a fun challenge, and you can always alter the exercises to suit you. This uplifting class will focus on raising your energy by opening and expanding your body in light stretches and sun salutations. You’ll also learn some standing postures today. Let the adventure begin. For this class, you’ll need 2 blocks, a mat and yourself.