Beginners Contemporary: Weight and Momentum with Conor

Get one step closer to your goal and explore the mechanics of floorwork with Rambert dancer Conor Kerrigan. This new beginners class will guide you through the importance of breath work in dance, and practice the changing of weight of your body.

Class musician – Domenico Angarano
Class assistants – Salome Pressac and Jacob Wye

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi

Beginners Contemporary: Introduction to Floorwork with Conor

If you’ve taken a few contemporary classes before and want to move to the next step, we recommend this Introduction to Floorwork class.
You’ll focus on your use of weight going into the floor and momentum coming out of the floor. Do you accept the challenge? We think you should give it a go.

Class musician – Nick Hewlett
Class assistants – Naya Lovell and Kym Alexander

Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Carl Russ Mohl

Beginners Contemporary: Floorwork and Movement Phrase with Conor

Feeling experimental today? We think you’ll love Rambert dancer Conor’s floorwork class. You’ll focus on the importance of padding through the hands and feet, pushing your weight into the floor and adding improvisation within your dance.

Class musician – Domenico Angarano
Class assistants – Alex Soulliere and Guillaume Quéau

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi

Beginners Contemporary: Momentum and Floorwork Phrase with Conor

Rambert dancer Conor leads us through this beginners contemporary class, where you’ll be sure to get your blood pumping and your mind activated. You’ll start with breathing work and a warm up, followed by a bit of improv and creative phrase with floorwork.

Class musician – Simone Sistarelli
Class assistants – Adel Balint and Naya Lovell

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi

Gentle Pilates: Stretching with Antonette

Join the fabulous Antonette Dayrit in this very gentle stretching class for spinal mobility and stability.

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi

Beginners Pilates: Strength and Balance with Antonette

If you fancy a new class style, you’re a complete beginner or just curious, this Beginners Level Pilates class for over 60s will be a great challenge for you. It will focus on strength, balance and coordination. Please bring a yoga mat and block/pillow.

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi

Pilates: Legs and Glutes with Pieter

A great class whether you’re a regular or just starting out. Pieter will take you back to the foundations which will focus on your legs and glutes. This class can teach you how to stay strong and support the spine to move freely. You can use a block or pillow for this class.

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi

Beginners Pilates: Focus on Your Mobility with Antonette

Antonette will leave you feeling inspired in this beginners level mat-work Pilates class with the focus on your own mobility and stretches. Liked this class? There’s plenty more where that came from so head back to our classes page to take a look.

Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi

Pilates: Gentle Stretches with Antonette

If you’ve got a break at work, or you just want a morning stretch, we’ve got you covered with this Pilates class. Practice some gentle stretches, which are suitable for any level. Participants will need a light resistance band.

Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi

Pilates: Abdominal and Glutes with Pieter

A pilates class focussing on abdominal and glutes. You’ll be focusing on the use of your spine. If you love a good workout burn, this is the class for you. Participants may use a magic circle, pillow, and mat during the class.

Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi