Give yourself a challenge today in this fast-paced beginner ballet class. You’ll focus half of the class at the barre and the last half in the centre. You can do this! #MondayMotivation. This class is suitable for those who have taken a few ballet classes before.
Class musician – Nicholas Hewlett
Class assistants – Salomé Pressac and Adél Bálint
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl
Pieter will focus on a nice, chilled class today. It’s an all inclusive Pilates class, but specially designed for those with mobility issues or joint issues. It’s also useful for working from home sign in breaks, or you can even do the chair sections at your work desk. You’ll need a mat, block, yoga circle or cushion and a chair. Suitable for 60+
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi
YOGA: Focus on side lengthening, gentle stretching and sun salutations as ex-Royal New Zealand Ballet and Rambert dancer Pieter Symonds guides you through yoga basics in this class. Suggested equipment: a yoga mat and block (or book or DVD boxset!)
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
This class is a dynamic contemporary class inspired by martial arts with elements of acrobatics and handstand practice. Join Michael and progress through a series of gentle mobilisations to some strengthening and more strenuous movements. Developing handbalance skills, learn the acrobatic maneuvers, carousel and flick up, and then integrate them into a dynamic and expressive contemporary sequence.
Class musician – Nicholas Hewlett
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
JAMAICAN DANCE: Get ready to ‘Rock steady’. Today in this over 60s class, we’re going to learn a form of Jamaican dance. You’ll learn to dance to reggae and try out elements of Nyabinghi dance. During the class, you’ll be able to test yourself on your own rhythm and dynamics. If you’d prefer, you can use a stick as a balance aid. You can also use a chair, but this is optional.
Class musician – Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
SOCIAL DANCE: Learn to Waltz with Emma in this Social Dance class. Explore the rich era for new music and dance crazes in the early 20th century. Learn the Palais Glide, one of the hottest new moves in the 1930s and 1940s which still endures today. Try a gentle overview to the era of Swing music with one of the original dance styles of the day.
Class musician – Simone Sistarelli
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Producers – Clare Thomas-Powell | Hannah Tully
DISCO: Danielle Capretti returns with her disco fever class, and it’s even better. In this class, you’ll focus on “The Drop” from 1970’s Boston, courtesy of Randy Deats. A new way to have fun and keep fit.
Class musician – Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
DANCEHALL: An over 60s class that will focus on Dance Hall, a social dance developed from Jamaica in the 80s. This class will test your coordination and play around with different rhythms of movement. Have fun in this follow along class and push yourself today.
Class musician – James Keane
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
Producers – Clare Thomas-Powell I Hannah Tully
Another one hour heart pumping, full body workout for strength, balance and a mind-body connection. Focus on breath, joint mobility, core and muscular activation and cardio
Teacher – Olivia Bowman-Jackson
Class musician – Sabio Janiak
Class assistants – Aishwarya Raut and Max Day
DoP – Tom Walder | Dan Löwenstein | Kyle Stevenson
Directed – Dan Löwenstein
Edited – Lucas Reid
Sound Recording – Liam Cromby
Olivia Bowman-Jackson leads a Pilates class fused with movement and fitness to get your heartrate up while strengthening and toning your body.
Class musician – Sabio Janiak
Class assistants – Juan Gil and Salomé Pressac
DoP – Tom Walder | Dan Löwenstein | Kyle Stevenson
Directed – Dan Löwenstein
Edited – Lucas Reid
Sound Recording – Liam Cromby