Low Intensity
It's Your Move
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Low Intensity: Indian – Learn about Namaskar with Priyanka
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Low Intensity: Contemporary – Balance and Coordination with Katie
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Low Intensity: Contemporary – Basic Phrases with Katie
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Low Intensity: Dancehall – Coordination and Rhythm with Paradigmz
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Low Intensity: Dancehall – Inspired by ‘Dancehall Master’ Bogle with Paradigmz
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Low Intensity: Disco – Learn The Drop with Danielle
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Low Intensity: Disco – Learn The Get Down with Danielle
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Low Intensity: Disco – Bonaparte Retreat with Danielle
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Low Intensity: Disco – Learn The Smack with Danielle
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Low Intensity: Disco – Steps from The New York with Danielle
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Low Intensity: Gentle Pilates – For those with Mobility or Joint Issues with Pieter
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Low Intensity: Indian – Kathak with Priyanka
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Low Intensity: Indian – Bhangra with Priyanka
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Low Intensity: Caribbean – Soca and Calypso with Sheba
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Low Intensity: Indian – Exploration of Bollywood with Priyanka
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Low Intensity: Jamaican – Nyabinghi Dance with Paradigmz
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Low Intensity: Pilates – Awareness, Breath and Stability with Pieter
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Low Intensity: Social Dance – Line Dancing with Emma
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Low Intensity: Social Dance – Learn The Palais Glide with Emma
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Low Intensity: Street Dance (Robot) with Simone
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Low Intensity: Yoga – The 4 Principles with Eryck
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Low Intensity: Yoga – Side Lengthening and Gentle Stretching with Pieter
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Low Intensity: Yoga – Sun Salutations with Pieter
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Low Intensity: Disco – Learn The New Yorker with Danielle
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Mindful Meditation with Aishwarya
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Low Intensity: Dancehall – Learn a Routine with Paradigmz
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Low Intensity: Pilates – Coordination, Balance and Mobilisation with Antonette
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Low Intensity: Disco – Learn The Concorde with Danielle
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Low Intensity: Disco – Learn the Dallas Freeze with Danielle
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Low Intensity: Gentle Pilates with Patricia
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Low Intensity: Indian – Bollywood and Bhangra Fusion with Priyanka
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Low Intensity: Indian – Bollywood, Garba and Bhangra with Priyanka
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Low Intensity: Indian – Garba with Priyanka
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Low Intensity: Seated Indian Dance with Priyanka
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Low Intensity: Jamaican – Revival Style with Paradigmz
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Low Intensity: Jamaican – Yanvalou Dance with Paradigmz
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Low Intensity: Nigerian – Bata with Paradigmz
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Low Intensity: Contemporary – Sequences and Technique with Katie
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Low Intensity: Pilates – Core Work with Antontette
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Low Intensity: Disco – Learn The Rollercoaster with Danielle
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Low Intensity: Carnival – Bring your Bandana with Sheba
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Low Intensity: Caribbean – Learn the Folk Dance Bélé with Paradigmz
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Low Intensity: Dancehall – Chi Ching Ching Style with Paradigmz
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Low Intensity: Caribbean – Soca Vibes with Sheba
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Low Intensity: Caribbean – Movement from your Pelvis with Sheba
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Low Intensity: Caribbean – Groove with Sheba
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Low Intensity: Caribbean – Cross Body Coordination with Sheba
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Low Intensity: Caribbean – Have Fun and Bring Attitude with Sheba
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Low Intensity: Caribbean – Popular Dances with Sheba
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Low Intensity: Caribbean – Element of Water with Sheba
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Low Intensity: Caribbean – Freestyle and Jam with Sheba