Dance for All

If you’re totally inspired by the Paralympic Games – like we are, we’ve got a few classes for you to try out. These include seated classes, and even classes taught by the brilliant and daring Musa Motha.

Find out more about Musa here.

This Dance for All category is updated regularly and we aim to have something for everyone to try.

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Contemporary Fusion: South African Dance with Musa
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Floor Barre with Musa
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Gentle Pilates: For those with Mobility and Joint Issues with Pieter
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Seated Pilates: Desk Stretch with Antonette
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Seated Yoga: Loosen Up with Pieter
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Low Intensity: Seated Indian Dance with Priyanka

Contemporary Fusion: South African Dance with Musa

Floor Barre with Musa

Gentle Pilates: For those with Mobility and Joint Issues with Pieter

Seated Pilates: Desk Stretch with Antonette

Seated Yoga: Loosen Up with Pieter

Low Intensity: Seated Indian Dance with Priyanka