Classes under 35 minutes
Get a quick workout in during your busy days.
I found it lovely to lay down during the mindful meditation. I do quite a bit of mindfulness with Headspace, but this was a new visualisation for me, and I really liked it. I felt much better about handling my day after I finished!
JEN DEWITT
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Dance and Play: Jack and the Beanstalk with Abbie
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Mindful Meditation with Aishwarya
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Beginners Ballet at the Barre
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Contemporary Fusion: Groove – Learn about Soul Train with Naya
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Dance Workout with Guillaume
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Lower Body Workout with Simone
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Dance Warm Up with Alex
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Low Intensity: Contemporary – Sequences and Technique with Katie
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Low Intensity: Caribbean – Groove with Sheba
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Contemporary Fusion: Groove – Rhythms with Naya
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Creative Dance: Go to the Beach with Belinda
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Clowning (Part 1) with Sean
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Creative Dance with Hannah, class 20
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Advanced Contemporary: Intricate Phrase and Improvasation with Max
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Morning Pilates Workout with Antonette
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Beginners Ballet: Balancing at the Barre and Centre with Jacob
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Beginners Ballet: Grand Battement En Cloche with Jacob
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Dance and Play: Winnie The Pooh with Abbie
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Dance and Play: Explore the Northern Lights with Abbie
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Dance and Play: A Forest Adventure with Olly
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Beginners Ballet: Softness and Breath in Movement with Jacob