Relaxed Classes Course
If you’re after some classes to do in order throughout the whole week, we’ve got you covered.
Try our brand new relaxed classes compilation where you can build your strength and confidence. Push yourself as far as your own body allows you. It’s your move.
1. Yoga: Flow and Stillness
2. Beginners Ballet: Softness and Breath in Movement
3. Pilates: Relax and Unwind
4. Beginners Contemporary: Slow Flow with Foundation Exercises
5. Low Intensity: Social Dance – Learn the Palais Glide
6. Yoga: Allow Yourself to Slow Down
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Pilates: Relax and Unwind with Symeon
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Low Intensity: Social Dance – Learn The Palais Glide with Emma
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Yoga: Flow and Stillness with Pieter
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Yoga: Allow Yourself to Slow Down with Eryck
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Beginners Ballet: Softness and Breath in Movement with Jacob
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Beginners Contemporary: Slow Flow with Foundation Exercises with Max