Relaxed Classes Course

If you’re after some classes to do in order throughout the whole week, we’ve got you covered.

Try our brand new relaxed classes compilation where you can build your strength and confidence. Push yourself as far as your own body allows you. It’s your move.

1. Yoga: Flow and Stillness
2. Beginners Ballet: Softness and Breath in Movement
3. Pilates: Relax and Unwind
4. Beginners Contemporary: Slow Flow with Foundation Exercises
5. Low Intensity: Social Dance – Learn the Palais Glide
6. Yoga: Allow Yourself to Slow Down