a woman standing on a stage in front of a piano.

Low Intensity: Contemporary – Sequences and Technique with Katie

42 mins

We’re all spending time at home sign in right now but that doesn’t mean we have to stop dancing. As well as improving your overall sense of well-being, dancing improves balance, flexibility, strength, and coordination.

All you need is a small space at home sign in and we’ll get you energised and inspired.

Teacher – Katie Mason
Class musician – Alex Paton

DoP – Tom Walder | Dan Löwenstein | Kyle Stevenson
Directed – Dan Löwenstein
Edited – Lucas Reid
Sound Recording – Liam Cromby