Low Intensity Contemporary Dance with Katie, class 4

We’re all spending time at home sign in right now but that doesn’t mean we have to stop dancing. As well as improving your overall sense of well-being, dancing improves balance, flexibility, strength, and coordination.

All you need is a small space at home sign in and we’ll get you energised and inspired.

Teacher – Katie Mason
Class musician – Alex Paton

DoP – Tom Walder | Dan Löwenstein | Kyle Stevenson
Directed – Dan Löwenstein
Edited – Lucas Reid
Sound Recording – Liam Cromby