Low Intensity: Carnival – Bring your Bandana with Sheba

CARIBBEAN CARNIVAL: Join Sheba for a Soca/Carnival experience. This class is high energy, low impact and includes a 4 min cool down/outro where Sheba will give you some interesting history about Carnival. Flag/rag/bandana needed for this class.

Class Musician: Sabio Janiak

Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi