Low Intensity: Caribbean – Movement from your Pelvis with Sheba

Have you ever tried Caribbean dance before? The wait is over. This follow-along class is suitable for over 60s and will focus on movement from your pelvis.

For this class, you’ll need a chair so you can stretch at the end.

Class musician – Domenico Angarano

Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi