a group of people standing in a room.

Beginners Contemporary: Guided Movement Meditation with Alex

45 mins

In today’s class, you’ll focus on guided movement meditation with Rambert dancer Alex.
You’ll create sequences with non-stop movement so get ready for a great challenge.

Class musician – Domenico
Class assistants – Naya Lovell and Brenda Lee Grech

Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl