Advanced Contemporary: Improvisation Inspired by Gabrielle Roth’s 5Rhythms with Ana

In this class you’ll be guided through movement improvisation, and it takes inspiration from Gabrielle Roth’s 5 Rhythms of Flow, Staccato, Chaos, Lyrical and Stillness, inviting you to explore each of the rhythms and their connection to the elements – Earth, Fire, Water, Air and the space. It’s a session that will dare you to play, release, breathe, in constant flow.

Class musician – Simone Sistarelli

Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi