Here’s a fresh new class to try.
Travel across India with Priyanka Chauhan in this Indian dance class. You’ll explore Bollywood from Mumbai, classical dance and Garba from Gujarat, and Bhaṅgṛā from Punjab.
Suitable for over 60s.
Class musician – Sabio Janiak
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
It’s never too late to try something new. Join Priyanka today for the Indian Folk dance called Garba.
This style is mainly done at the festival of Divine feminine energy, Navratri, North Indian state of Gujarat.
Class musician – Sabio Janiak
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Ever wondered what Jamaican dance is like? You’ll get a nice surprise here. Paradigmz will give you an insight into ‘Yanvalou’, which is is a rhythm and dance of Haitian Vodou. Named after its associated movements, Yanvalou may be interpreted to mean supplication. Some feel-good fun.
Class musician – Sabio Janiak
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
DISCO: Dive into the 70s with Danielle in her Over 60s Disco class. Learn steps from, The New York. Although called New York, this groovy-moving Boston Style dance comes to us courtesy of Randy Deats and his wonderful 70s television programme ‘Dancing Disco’. Watch out for the dips and the pull backs!
Musician: James Keane
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi
Be the first out of your friends to try out Eryck’s Vinyasa flow this week. You’ll learn how to be a problem solver, and how to balance. You’ll also learn about the 4 principles; Sama, Dana, Beda and Danda.
You’ll need a mat, bricks, books, a yoga belt, or a tie from the bathrobe. This is suitable for beginners and over 60s with some moderation.
Suitable for 60+.
“Forget about where you ‘should’ be and celebrate where your body is and what it is capable of.”
Explore the joy of movement in this class. Pieter will guide you through the warrior vs worrier focus, and you’ll build up your own internal warrior. The class will focus on Sun Salutations and finish off with a warrior sequence.
For this class, you’ll need a mat and a block or pillow.
Suitable for 60+.
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
Be the first of your friends to try something new. This energetic class explores the Jamaican Dance style ‘Revival’- a style that began in Jamaica between 1860 and 1861 as a part of a religious movement called the Great Revival, a social and religious practice. Paradigmz uses 2 cans, but small hand weights also work, or you can do it without.
Class musician – Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Want to try something adventurous today? You’ve come to the right place.
Danielle will guide you in this session where you’ll learn ‘The Concorde’. This Disco style was adopted by a Finnish disco dancer, inspired by North American styles. Let’s get learning some 70’s line dancing.
We recommend wearing shoes for this class.
Class musician – Simone Sistarelli
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson’
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
