CARIBBEAN: Join Sheba today in the follow along class with a focus on Caribbean popular dances. You will explore the relationship between the movement and the music, getting grounded and having that inner bounce. Enjoy feeling the groove from the inside out.
Musician: James Keane
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi
CARIBBEAN DANCE: Join Sheba in this follow along Caribbean class. This class aims to bring the joy of dance straight to you at your home with a space for you to freestyle and jam in a Caribbean style. Sheba will teach movements using the vocabulary of Caribbean dance and allow you to develop these moves into your own jamming session and feel the Caribbean groove in your own body.
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operator – Kyle Stevenson & Marie McGonigle
Sound recordist – Jimi Howell & Alex
Editor – Liam Smith & Carl Russ Mohl Muphovi
Producers – Clare Thomas-Powell & Hannah Tully
Have you ever tried Caribbean dance before? The wait is over. This follow-along class is suitable for over 60s and will focus on movement from your pelvis.
For this class, you’ll need a chair so you can stretch at the end.
Class musician – Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
“Don’t stop moving, don’t stop grooving”
Sheba’s new class will be energetic and you’ll be using your whole body for this Caribbean-inspired class. You’ll focus on cross-body coordination.
Class musician – Simone Sistarelli
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
A beginner class designed for adults over 60 years. All you need is a small space at home and we promise to leave you energised and inspired.
Dancing is a great way to improve your balance, flexibility, strength, and coordination. And increase your overall sense of well-being.
Teacher – Katie Mason
Class musician – Nicholas Hewlett
DoP – Tom Walder | Dan Löwenstein | Kyle Stevenson
Directed – Dan Löwenstein
Edited – Lucas Reid
Sound Recording – Liam Cromby
Let’s kick it back to the good old days when Disco dancing was the top trend. Danielle will guide you to focus on a dance called ‘The Get Down’ from ‘The Art of Disco Dancing’ book – and we’ve got to tell you, it’s a fun class. Get started now.
Class musician – Simone Sistarelli
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
Want to challenge yourself with a new class? This particular class is gentle for complete beginners. Join Priyanka for an all seated dance class exploring a mixture of Bollywood and Bhangra.
Suitable for 60+
Class musician – Nick Hewlett
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
INDIAN DANCE: Be the first of your group of friends to try out a new dance style. Priyanka Chauhan is an Indian dance specialist and fuses a range of styles in her classes. In this class, you will join her to explore Bollywood dance and it will focus on storytelling, musicality and rhythms. This class is seated, so you’ll need a chair.
Class musician – Nick Hewlett
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
You’re in for a treat with this interesting class with Paradigmz today. Today you’ll focus on learning Bata, a style from Nigeria that was specifically danced by the Yoruba (a collection of different tribes that occupy South Western Nigeria).
This class is physical and includes a long phrase that uses space and travels often. Have fun and let us know what you think.
Class musician – Sabio Janiak
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/Muphovi
Suitable for complete beginners, ex-Rambert dancer and Rebalance Pilates instructor Antonette Dayrit leads this Pilates class with a focus on core work.
Suggested equipment: a yoga mat
Suitable for 60+
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
Captions will be uploaded shortly.
