Pieter will focus on a nice, chilled class today. It’s an all inclusive Pilates class, but specially designed for those with mobility issues or joint issues. It’s also useful for working from home sign in breaks, or you can even do the chair sections at your work desk. You’ll need a mat, block, yoga circle or cushion and a chair. Suitable for 60+
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi
YOGA: Focus on side lengthening, gentle stretching and sun salutations as ex-Royal New Zealand Ballet and Rambert dancer Pieter Symonds guides you through yoga basics in this class. Suggested equipment: a yoga mat and block (or book or DVD boxset!)
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
JAMAICAN DANCE: Get ready to ‘Rock steady’. Today in this over 60s class, we’re going to learn a form of Jamaican dance. You’ll learn to dance to reggae and try out elements of Nyabinghi dance. During the class, you’ll be able to test yourself on your own rhythm and dynamics. If you’d prefer, you can use a stick as a balance aid. You can also use a chair, but this is optional.
Class musician – Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
SOCIAL DANCE: Learn to Waltz with Emma in this Social Dance class. Explore the rich era for new music and dance crazes in the early 20th century. Learn the Palais Glide, one of the hottest new moves in the 1930s and 1940s which still endures today. Try a gentle overview to the era of Swing music with one of the original dance styles of the day.
Class musician – Simone Sistarelli
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Producers – Clare Thomas-Powell | Hannah Tully
DISCO: Danielle Capretti returns with her disco fever class, and it’s even better. In this class, you’ll focus on “The Drop” from 1970’s Boston, courtesy of Randy Deats. A new way to have fun and keep fit.
Class musician – Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
DANCEHALL: An over 60s class that will focus on Dance Hall, a social dance developed from Jamaica in the 80s. This class will test your coordination and play around with different rhythms of movement. Have fun in this follow along class and push yourself today.
Class musician – James Keane
Director – Daniel Löwenstein of House of Create Films
Camera operators – Marie McGonigle
Sound recordists – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
Producers – Clare Thomas-Powell I Hannah Tully
Pilates for 60+ This class will be a slower class than normal, to focus on awareness, breath and stability. Participants may use Blanket/Block for support if needed.
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
GENTLE PILATES: Pieter will focus on a nice, chilled class today. It’s an all inclusive Pilates class, but specially designed for those with mobility issues or joint issues. It’s also useful for working from home sign in breaks, or you can even do the chair sections at your work desk. You’ll need a mat, block, yoga circle or cushion and a chair.
Director – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists – Jimi Howell | Liam Cromby
Editor – Lucas Reid | Carl Russ Mohl Muphovi
CARIBBEAN: Trinidad & Tobago is known for its amazing Carnival that happens every year. But Paradigmz will be teaching you Bélé, a folk dance and music from Martinique, St. Lucia, Dominica, Haiti, Grenada, Guadeloupe, and Trinidad and Tobago. It may be the oldest Creole dance of the creole French West Indian Islands, and it strongly reflects influences from African fertility dances. Try something new today.
Class musician – Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
CARIBBEAN: Join this over 60s Caribbean class with Sheba today. In this class you’ll explore the element of water with a focus on the Caribbean roots. Feel the connection to the sea through these easy going follow along movements.
Musician: James Keane
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi