There’s a really fun routine in this class that we think will lift your mood.
Have fun!
Level: Low Intensity
Low Intensity: Caribbean – Have Fun and Bring Attitude with Sheba
CARIBBEAN: Sheba draws from her own experience as Caribbean historian, comedian, poet, dancer and brings all that to class. This follow-along class will focus on articulation of your pelvis with attitude. We think you’ll love the vibe of this class.
Class Musician: Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Mindful Meditation with Aishwarya
Rambert dancer, Aishwarya Raut, will be leading you through this guided meditation. You will be taken through a visualization session to initiate the body and mind connection, tuning into your body before getting into movement.
Musician: Alex Paton
Class Assistants: Simone Damberg Würtz & Conor Kerigan
Directors – Daniel Löwenstein of House of Create Films
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell
Editor – Liam Smith/Muphovi
Producers – Clare Thomas-Powell & Hannah Tully
Prenatal / Postnatal Stretch with Antonette
If you’re pregnant or recently had a baby, we recommend taking some ‘you time’ to stretch. This class has been designed to be done pre/post natal to help lengthen the body and release any tension. Bring some relaxation to the body and mind while following exercises that create space.
Low Intensity: Street Dance with Simone
STREET DANCE: An introduction to Popping, one of the many styles within street dance. Join Simone and in this class you will be learning the Robot. Body control at its finest, learn the steps and create your own Robot sequence.
Class musician: Sabio Janiak
Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl Muphovi
Over 60s Disco Class
Beginner Ballet with Hannah, class 5
A basic ballet barre class, focusing on breath and coordination of arms and legs. Rambert dancer Hannah explains how ballet training has helped her contemporary technique, allows her to go beyond the shapes of ballet and how it can benefit you in your everyday life. Suitable for 60+
Class musician – James Keane
Class assistants – Adel Balint and Miguel Altunaga
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
Beginners Ballet: Softness and Breath in Movement with Jacob
Your weekly Ballet class for beginners is back. This week, Rambert dancer Jacob will take you on a new adventure that will help you use your breath. An experimental challenge to find more ways to move your body more freely. Suitable for 60+
Class musician – Alex Paton
Class assistants – Aishwarya Raut and Guillaume Quéau
DoP – Tom Walder | Dan Löwenstein | Matt Perren
Director – Daniel Löwenstein
Assistant director – Kyle Stevenson
Camera operators – Tom Walder | Matt Peren | Max Edmed | Liam Smith
Sound recordists – Ben Turnball | Liam Cromby
Editor – Lucas Reid
Low Intensity: Indian – Bhangra with Priyanka
Join Priyanka in this Indian dance class workshop where you’ll learn Bhangra, a traditional folk dance all about celebration and storytelling. Let’s get started.
Class musician – Sabio Janiak
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi
Low Intensity: Pilates – Awareness, Breath and Stability with Pieter
PILATES: Pilates for 60+. This class will being a slower class than normal, to focus on awareness, breath and stability. Participants may use a blanket/block for support if needed.
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl Muphovi