There’s a really fun routine in this class that we think will lift your mood.
Have fun!
Intensity/length: 35 minutes and over
Beginners Contemporary: Basic Floorwork with Liam
If you’ve taken a few of our beginner contemporary classes before, we think you’ll love this new class with former Rambert Dancer Liam.
This class is for beginners who want to challenge themselves in their floorwork. Have fun!
Advanced Contemporary: Release Technique and Creativity with Jonathan
Get creative with Jonathan in this Advanced Contemporary class, focusing on Release Technique. They’ll be a mix of follow along exercises and also improv sections.
Low Intensity: Caribbean – Have Fun and Bring Attitude with Sheba
CARIBBEAN: Sheba draws from her own experience as Caribbean historian, comedian, poet, dancer and brings all that to class. This follow-along class will focus on articulation of your pelvis with attitude. We think you’ll love the vibe of this class.
Class Musician: Domenico Angarano
Director – Daniel Löwenstein of House of Create Films
Camera operator – Kyle Stevenson
Sound recordist – Jimi Howell
Editor – Lucas Reid | Carl Russ Mohl/ Muphovi
Beginners Contemporary: Arm Flow with Conor
Conor, who plays Tommy Shelby in Peaky Blinders: The Redemption of Thomas Shelby, will guide you through an Arm Flow. Try it now.
Contemporary Fusion: South African Dance with Musa
Join Musa, Paradigmz and Rosie in a South African Dance class led by the brilliant Musa.
Learn about the culture of this style, and be prepared to bring your own flavour to the class.
Prenatal / Postnatal Stretch with Antonette
If you’re pregnant or recently had a baby, we recommend taking some ‘you time’ to stretch. This class has been designed to be done pre/post natal to help lengthen the body and release any tension. Bring some relaxation to the body and mind while following exercises that create space.
