Advanced Contemporary: Improvisation, Understanding Body to Mind with Ana

Explore moving through a series of improvisations inspired by the practice of Body-Mind-Centering with Ana today. Move with ideas around the fluid that surrounds our brain and spinal cord, awaken our skin, breath, and sense of touch. This session takes a somatic approach to movement and encourages you to get in touch with your 30 plus trillion cells.

Musician: Sabio Janiak

Director – Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators – Kyle Stevenson
Sound recordists – Jimi Howell I Alex
Editor – Liam Smith | Carl Russ Mohl/ Muphovi