Why We Celebrate International Dance Day – And Why Dance Matters More Than Ever

Why We Celebrate International Dance Day?
As a contemporary dance company, it’s in our DNA to honour International Dance Day every April 29th. But we believe this celebration belongs to everyone. Dance isn’t just an art form — it’s a universal language. Whether expressed through ritual, celebration, performance, or a spontaneous burst of joy, dance transcends borders and speaks to something deeper within us.
It connects us to each other, to history, to emotion, and to our own bodies. In a world that often feels fragmented, dance offers presence, unity, and freedom.
So why does dance matter? And why dedicate a day to celebrate it?
Because in every movement, there’s meaning. And in every dancer, there’s a story worth sharing.
The Power of Dance
Dance is more than just movement—it’s a form of storytelling, a release of emotion, and a way to experience the world through the body. It empowers, heals, challenges, and liberates. It can be deeply personal or profoundly communal.
Science tells us that dance supports mental health, improves memory, builds physical strength, and increases our sense of well-being. But beyond all that, it gives us permission to feel, to express, and to be. In a fast-moving world, dance asks us to be present.

The Celebration
International Dance Day was created by the Dance Committee of the International Theatre Institute (ITI) in 1982 to promote the art form across the globe. It’s a moment to shine a spotlight on the cultural, social, and emotional impact dance has on society—and to encourage everyone, everywhere, to join in.
Whether you’re a professional dancer, a beginner in your living room, or someone who simply appreciates the beauty of movement, this day is for you. We believe it’s a reminder that dance is for everyone.
Dance Is for All
At Rambert, we believe in the boundless power of dance to inspire and transform. And with Rambert Plus, we’ve made it easier than ever for you to bring dance into your everyday life.
Whether you’re looking for:
- Dance classes (from beginner to advanced)
- Short films that push the boundaries of movement
- Or exclusive behind-the-scenes, thought-provoking content
… Rambert Plus is your space to explore, move, and connect.
We created this platform because we believe dance should be accessible. Not just on stages or in studios, but in homes, on screens, in moments of joy, and in times of need.
Join the Celebration
This International Dance Day, we invite you to celebrate with us—not just by watching, but by moving. Take a class. Try a new style. Explore the beauty of dance through film. Or simply take a moment to move your body and feel free.
Discover everything dance has to offer. Wherever you are, however you move – it’s your move.