This yoga class will focus on Vinyassa Flow. Eryck will guide you to explore cutting down choices and allowing yourself to slow down and think. A feel good practice, aimed to make you feel a sense of gratification.
Participants may use a 2 yoga blocks, a yoga belt (can use bath robe belt as alternative) and a cushion for comfort.
Subtitles coming soon.
Length: 47 minutes
Director - Daniel Löwenstein of House of Create Films
Camera operators - Marie McGonigle
Sound recordists - Jimi Howell
Editor - Lucas Reid | Carl Russ Mohl/ Muphovi