Try something new today and join us for a gentle, low impact class for beginners, led by former Rambert dancer Patricia Okenwa.
First time doing Pilates? Let us know what you think...
Suggested equipment: a yoga mat, chair and cushions.
Length: 47 minutes
Suitable for 60+
Director - Daniel Löwenstein of House of Create Films
Camera operators - Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists - Jimi Howell | Liam Cromby
Editor - Lucas Reid | Carl Russ Mohl/ Muphovi