Be the first to try out former Rambert dancer Antonette's Pilates class.
You'll learn the basics in this beginners pilates class, with a focus on your arms.
Suggested equipment: a mat and weights, if you have them- Antonette uses 0.5kg weighted balls.
Length: 44 minutes
Director - Daniel Löwenstein of House of Create Films
Camera operators - Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists - Jimi Howell | Liam Cromby
Editor - Lucas Reid | Carl Russ Mohl/ Muphovi