This Pilates class is for participants of a intermediate/advanced level. Join Symeon as he lets you through this class to stretch and strengthen your full body. Exercises have been developed for dancers to be suitable for a warm up, cool down or workout session.
Subtitles coming soon.
Length: 48 minutes
Demonstater: Ana Meireles
Directors - Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators - Kyle Stevenson
Sound recordists - Jimi Howell I Alex
Editor - Liam Smith | Carl Russ Mohl/ Muphovi