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Beginner Pilates, Antonette, 45 mins

Pilates for over 60s
All classes available via subscription

Class 16

If you fancy a new class style, you're a complete beginner or just curious, this Beginners Level Pilates class for over 60's will be a great challenge for you. It will focus on strength, balance and coordination.
Please bring a yoga mat and block/pillow.

Length: 45 minutes

Suitable for 60+

Director - Daniel Löwenstein of House of Create Films 
Camera operators - Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists - Jimi Howell | Liam Cromby
Editor - Lucas Reid | Carl Russ Mohl/ Muphovi