If you fancy a new class style, you're a complete beginner or just curious, this Beginners Level Pilates class for over 60's will be a great challenge for you. It will focus on strength, balance and coordination.
Please bring a yoga mat and block/pillow.
Length: 45 minutes
Suitable for 60+
Director - Daniel Löwenstein of House of Create Films
Camera operators - Kyle Stevenson | Liam Smith | Tom Walder | Max Edmed | Marie McGonigle
Sound recordists - Jimi Howell | Liam Cromby
Editor - Lucas Reid | Carl Russ Mohl/ Muphovi