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Dance for Over 60s: Contemporary Dance

 
All classes available via subscription

Class 2

Our second Rambert Home Studio beginner class designed for adults over 60 years. Dancing is a great way to improve your balance, flexibility, strength and coordination. And increase your overall sense of wellbeing.

All you need is a small space at home and we promise to leave you energised and inspired.

 

Length: 44 minutes

Teacher - Katie Mason
Class musician - Nicholas Hewlett

 

DoP - Tom Walder | Dan Löwenstein | Kyle Stevenson
Directed - Dan Löwenstein
Edited - Lucas Reid
Sound Recording - Liam Cromby

Comments

Lovely class

Hi, that was a lovely class. I'm not over 60, I'm a couple of weeks away from 50. I used to dance aged 4 up to 27/28, and then stopped, had many geological surgeries over the years, babies, more surgeries the most recent major surgery only two years ago. I have wanted to gently ease back into classes so the Home Studio for me is great. When I am feeling more confident I would like to also attend in person. This class I felt was wonderful. I wonder whether - as a suggestion - you should also aim it at peri-menopausal women (like myself) who have brain fog, get very over heated etc. I think it would be good to include them in this. Wonderful class and great teacher. Very easy to do at home in small space too. Well done all involved. And Nick!